Xande Ribeiro

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Alexandre Ribeiro

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Worlds 2010

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Hello Everybody, Sorry for taking so long to post again, so many things to deal with, had no time, plus my computer that had the address to update it got messed up……. Since I decided to compete , it has … Continue reading

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Training is going great!!!!

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Hello Everybody, Training is going awesome, I started my conditioning with Alejarra ( mmaconditioning.tv) and starting to heat up training. My hands and grips are coming back, climbing rope, pull ups with the gi, a lot of hard training. Im … Continue reading

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MUNDIAL 2010…IT’S ON

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HELLO EVERYONE, IT IS WITH GREAT HAPPYNESS AND JOY THAT I AM COMPETING AT THE 2010 WORLDS. Through this year I had great plans for MMA. But my Japanese organization fell thru, negotiations weren’t the best for me … training … Continue reading

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UFC 112

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Day of the fight is very interesting, each person reacts different to it, usually the fighter is the most relaxed…and I was pumped. Demian is relaxed, eating and sleeping, and me chilling with him, and I went down to the … Continue reading

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UFC 112 Abu Dhabi

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Hello, everyone, sorry for not posting the last few days, it’s been very busy here, so lets go for our review from Wednesday, Thursday and Friday. Wednesday we had the last training for Maia, now the word is having fun … Continue reading

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UFC 112 Day 6

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Today we had the open workouts for the fighters and press, the energy is so good and doesn’t even seem like people gonna fight soon. After the media shooting a great way to start the day, Renzo and his stories, … Continue reading

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UFC 112 Day 5

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Monday… after the scary news back home, finally I’m a little relief , but still on warning. After a great day of rest, back to work. So last day of hard training. Breakfast and some relaxing pool time we got … Continue reading

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ADCC 2009 Experience

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This year’s ADCC was vey special,  first off was a great training camp, I came from a knee injury, and did a lot f strength with Steve Maxwell to build the base and when the training started, the time off … Continue reading

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My First Post

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Hello Everyone, This is my first post , and before starting it I would like to say thanks for all the fans for all the support thru this years, injuries, glories or simply a hard day of train, you always … Continue reading

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